Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders, however, are different. They can cause such distress that it interferes with a person's ability to lead a normal life.

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Anxiety disorders cannot be prevented; however, there are some things you can do to control or lessen symptoms:
  • Stop or reduce your consumption of products that contain caffeine, such as coffee, tea, cola, and chocolate.
  • Ask your doctor or pharmacist before taking any over-the-counter medicines or herbal remedies. Many contain chemicals that can increase anxiety symptoms.
  • Seek counseling and support after a traumatic or disturbing experience.

1 comment:

  1. maggie.danhakl@healthline.comJanuary 12, 2015 at 1:28 AM

    Hi,

    I hope all is well with you. Healthline just published an infographic detailing the physical and social effects of anxiety. This is an interactive chart allowing the reader to pick the side effect they want to learn more about.

    You can see the overview of the report here: http://www.healthline.com/health/anxiety/effects-on-body

    Our users have found our guide very useful and I thought it would be a great resource for your page: http://anxiety-disorderv.blogspot.com/2011/07/can-anxiety-disorders-be-prevente

    I would appreciate it if you could review our request and consider adding this visual representation of the effects of anxiety to your site or sharing it on your social media feeds.

    Please let me know if you have any questions.

    All the best,
    Maggie Danhakl • Assistant Marketing Manager

    Healthline • The Power of Intelligent Health
    660 Third Street, San Francisco, CA 94107
    www.healthline.com | @Healthline | @HealthlineCorp

    About Us: corp.healthline.com

    ReplyDelete

Welcome to the site only sufferers can understand

S-l-o-w-d-o-w-n
Take your time

I know that for sufferers searching the internet for the right help can be a confusing, as well as an exhausting experience. As a past sufferer I can give you the right help so that you can recover and get on with your life.

For Quick Tour:

1. Overview & Facts 2. Symptoms & Types 3. Treatment & Care 4. Living & Managing

5. Support & Resources

Monday, July 11, 2011

Can Anxiety Disorders Be Prevented?

Anxiety disorders cannot be prevented; however, there are some things you can do to control or lessen symptoms:
  • Stop or reduce your consumption of products that contain caffeine, such as coffee, tea, cola, and chocolate.
  • Ask your doctor or pharmacist before taking any over-the-counter medicines or herbal remedies. Many contain chemicals that can increase anxiety symptoms.
  • Seek counseling and support after a traumatic or disturbing experience.

1 comment:

  1. maggie.danhakl@healthline.comJanuary 12, 2015 at 1:28 AM

    Hi,

    I hope all is well with you. Healthline just published an infographic detailing the physical and social effects of anxiety. This is an interactive chart allowing the reader to pick the side effect they want to learn more about.

    You can see the overview of the report here: http://www.healthline.com/health/anxiety/effects-on-body

    Our users have found our guide very useful and I thought it would be a great resource for your page: http://anxiety-disorderv.blogspot.com/2011/07/can-anxiety-disorders-be-prevente

    I would appreciate it if you could review our request and consider adding this visual representation of the effects of anxiety to your site or sharing it on your social media feeds.

    Please let me know if you have any questions.

    All the best,
    Maggie Danhakl • Assistant Marketing Manager

    Healthline • The Power of Intelligent Health
    660 Third Street, San Francisco, CA 94107
    www.healthline.com | @Healthline | @HealthlineCorp

    About Us: corp.healthline.com

    ReplyDelete

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